Rates

Discounted prepaid session packages are available, please contact me for more details.

Session payment is due at your appointment and I accept cash and checks, and credit cards at my work studio.  To order gift certificates or prepay for your sessions, scroll down to Online Payment Option section below.

Arvigo Techniques of Maya Abdominal Therapy®

  • 2 hour initial session: $175

Follow-up Sessions

  • 60 minutes: $85
  • 90 minutes: $115

Arvigo Techniques of Maya Abdominal Therapy® for Pregnancy

  • 75 minutes: $100

Birth Doula Services

  • Details and pricing provided on request, please contact me.

 

Online Payment Option

If you would like the convenience of using your credit card to pre-pay for your session, package, or order an online gift certificate, kindly contact me first so we can confirm what you are purchasing and I will let you know the exact amount.  I often run promotions and want to ensure you are taking advantage of any special pricing available at the time.

To make a payment with your credit card, just fill in the amount below and click Pay With Credit Card.   You’ll be taken to PayPal’s website, where you can complete the payment safely and securely.  Also, be sure to indicate in the Description line on PayPal what it is you are purchasing and any special instructions – for example: “3 pack pregnancy”, “6 pack pregnancy”, “1 session gift certificate – please email gift certificate to: xxx and cc me”.

Thank you.  I am looking forward to working with you.

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When I came to Donna for prenatal massages at the beginning of my third trimester, I was waking up most nights with horrible leg cramps (sometimes so bad that I had to get out of bed and stretch my calves because flexing my foot wasn’t working) and tight hips which made my lower back muscles ache.  I would also occasionally wake up with numb arms.

Since working with Donna, I have had significantly less trouble with my leg cramps. They are much less frequent and I am now able to sleep more soundly. My hips have also really opened up – this has relieved much of the pressure in my low back and is also helping prepare my body for childbirth. I never wake up with numb arms anymore. The foot reflexology that Donna incorporates into the massage has even helped alleviate my constipation and sinus issues.

As a teacher, I am very conscientious about how I spend my limited funds. However, one of the best investments and most important things I have done for my pregnancy has been getting regular prenatal massages. It has been as important as exercise and eating well. The prenatal massages are a time to focus on my body and how each new phase affects my body as my baby grows and develops.

The massages are one of the highlights of my week. I am at such peace and feel so connected to my body; I feel stronger and more in control. The relaxation translates directly to my growing baby. During each session, I feel her gently rolling peacefully around. I can feel absolute contentedness emanating from her.

Prenatal massage has served as a perfect complement to my Bradley Method childbirth preparations. Donna has taught me many techniques to pass on to my husband-coach to help me relax and ease my tension. The work she has done to help open my hips allows me to practice squatting for deeper, longer periods of time more comfortably.

Most importantly, Donna has brought awareness to where I hold tension in my body during times of stress. She has shown me how I can manage that stress during labor and for the rest of my life. I have a clearer understanding and awareness of my body. I know why and where my body is holding tension and what I can do to relax rather than leaving it up to trial and error. Prenatal massage with Donna is one of the best decisions I have made and well worth every penny. 

Lesley Jane Mace Fisher

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My name is Donna Zubrod and I look forward to hearing from you!


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