Aches & Pains

Therapeutic Medical

Medical massage is a general term which is used for massage therapy aimed at addressing medical conditions. It is different in its aims from relaxation massage. It is much more of an option to consider when you have a chronic or persistent pain or have sustained an injury and would like help and support in finding ways for it to heal.

Medical massage is a unique multidisciplinary approach that helps restore structural balance throughout the body, which in turn allows focus on prevention and rehabilitation of musculoskeletal dysfunctions, chronic pain and sports injuries. Your massage therapist draws from their training in a wide variety of modalities and procedures to select the methods which seem most appropriate for your individual case and diagnosed condition. This could include a combination of functional assessment, deep tissue massage, myofascial release, neuromuscular and trigger point therapy, craniosacral therapy, neuromuscular re-education, PNF stretching, and recommendations for specific client home-care protocols.

Medical massage can be an effective treatment for many conditions, including back pain, neck pain, repetitive strain injury, sciatica, migraines, carpal tunnel syndrome, temporomandibular joint (TMJ) pain and dysfunction, movement and motion issues, swelling, sports injuries, postural issues, digestive issues, anxiety, and other conditions involving chronic pain or fatigue as well as injuries sustained from accidents and other incidents.

Definitive research has just recently been published in peer reviewed scientific journals showing the physiological benefits of massage on our bodies and wellness.   This article published in the Wall Street Journal on March 13, 2012 says it all:  Don’t Call It Pampering: Massage Wants To Be Medicine.

When I came to Donna for prenatal massages at the beginning of my third trimester, I was waking up most nights with horrible leg cramps (sometimes so bad that I had to get out of bed and stretch my calves because flexing my foot wasn’t working) and tight hips which made my lower back muscles ache.  I would also occasionally wake up with numb arms.

Since working with Donna, I have had significantly less trouble with my leg cramps. They are much less frequent and I am now able to sleep more soundly. My hips have also really opened up – this has relieved much of the pressure in my low back and is also helping prepare my body for childbirth. I never wake up with numb arms anymore. The foot reflexology that Donna incorporates into the massage has even helped alleviate my constipation and sinus issues.

As a teacher, I am very conscientious about how I spend my limited funds. However, one of the best investments and most important things I have done for my pregnancy has been getting regular prenatal massages. It has been as important as exercise and eating well. The prenatal massages are a time to focus on my body and how each new phase affects my body as my baby grows and develops.

The massages are one of the highlights of my week. I am at such peace and feel so connected to my body; I feel stronger and more in control. The relaxation translates directly to my growing baby. During each session, I feel her gently rolling peacefully around. I can feel absolute contentedness emanating from her.

Prenatal massage has served as a perfect complement to my Bradley Method childbirth preparations. Donna has taught me many techniques to pass on to my husband-coach to help me relax and ease my tension. The work she has done to help open my hips allows me to practice squatting for deeper, longer periods of time more comfortably.

Most importantly, Donna has brought awareness to where I hold tension in my body during times of stress. She has shown me how I can manage that stress during labor and for the rest of my life. I have a clearer understanding and awareness of my body. I know why and where my body is holding tension and what I can do to relax rather than leaving it up to trial and error. Prenatal massage with Donna is one of the best decisions I have made and well worth every penny. 

Lesley Jane Mace Fisher

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My name is Donna Zubrod and I look forward to hearing from you!

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